We've all heard the saying that love conquers all, but relationships require so much more than just passion and chemistry.

Get to know BRT!

https://buildriseandthrive.com/

https://twitter.com/BuildRiseThrive

https://www.instagram.com/buildrisethrive/

https://www.linkedin.com/company/buildrisethrive

Listener Submission: Nathan R. (Washington, DC)

We've all seen it happen: the manager who knows nothing about the job, that one team member who drops the ball but gets promoted anyway. Nathan shares his frustration and is looking for a way through this craziness. His Girlfriend says he should put everyone on blast; his family thinks he should just leave, and his friends think he should report them. Overall, Nathan is confused and doesn't want to burn bridges.

Get to know BRT!

https://buildriseandthrive.com/

https://twitter.com/BuildRiseThrive

https://www.instagram.com/buildrisethrive/

https://www.linkedin.com/company/buildrisethrive

Listener Submission: Tiffany M. (Waldorf, MD)

This episode follows who, despite best efforts and flawless execution, still faces disappointment, failure, and loss. Through struggles, they discover the resilience and perseverance required to keep going when things don't go according to plan.

Get to know BRT!

https://buildriseandthrive.com/

https://twitter.com/BuildRiseThrive

https://www.instagram.com/buildrisethrive/

https://www.linkedin.com/company/buildrisethrive

Listener Submission: Andrea M. (Prince George's County, MD) 

This episode explores the bittersweet nature of relationships and friendships only meant to last for a season. From the excitement of a new connection to the pain of letting go.

Listener Submission: Greg J. (Washington, DC)

Navigating the pressures of the corporate world and struggling to find balance, we discover that the key to fulfillment lies in letting go of the obsession with productivity and embracing the joys of leisure time.

Get to know BRT!

https://buildriseandthrive.com/

https://twitter.com/BuildRiseThrive 

https://www.instagram.com/buildrisethrive/

https://www.linkedin.com/company/buildrisethrive/

Listener Submission (Michele B. - Landover, MD)

What if the way others see us is just a reflection of their desires and prejudices? This series explores the gap between how we present ourselves and how we're perceived and the profound impact it can have on our lives.

Get to know BRT!

https://buildriseandthrive.com/

https://twitter.com/BuildRiseThrive 

https://www.instagram.com/buildrisethrive/

https://www.linkedin.com/company/buildrisethrive/

How many of you have found your dream job/career? Or thought you had until the work culture became unbearable.

In this episode, we're breaking it down, talking about positions vs. passion and, knowing when it's time to go. As always I will be sharing my experiences in this space and welcome you to do the same. 

Check out BRT and follow me on all the socials

https://buildriseandthrive.com/ 

We all have family members we look up to, and as we grow up, we begin to shape our views, which don't always sit well with the family. In this episode, we discuss limiting beliefs from common sayings that we may not realize were holding us back from opportunities. 

Common Sayings 

"Don't burn your bridges."

"Good things come to those who wait."

"Money is the root of all evil"

"No pain, No Gain"

Get to know BRT!

https://buildriseandthrive.com/

https://twitter.com/BuildRiseThrive

https://www.instagram.com/buildrisethrive/

https://www.linkedin.com/company/buildrisethrive

We have all been there at one time or another, but the playing field has changed. Bullying is getting in our hands, and we don't know how to hand it. Torn between preparing our kids for the world we want to see instead of the world we're in

Get to know BRT!

https://buildriseandthrive.com/

https://twitter.com/BuildRiseThrive 

https://www.instagram.com/buildrisethrive/

https://www.linkedin.com/company/buildrisethrive/

We aren't kids anymore. Growing up, I'm sure we all have different experiences, but each day we are tested, pressed, and pushed; well, today, I want to talk about it. As always, share your experiences and ideas to keep the conversation flowing.

Ways I have found to handle bullying as an adult.

Head on - In the moment, speak up. Nip it in the bud, don't let the issue pass you. 

Leveling- Find time to connect with the other person, ensuring you both have a safe space to share and highlight the what and why? Work on a path forward.

Managing Energy- Start your day full of life and manage to who you give your energy. 

https://buildriseandthrive.com/

https://twitter.com/BuildRiseThrive 

https://www.instagram.com/buildrisethrive/

https://www.linkedin.com/company/buildrisethrive/