In this episode, we're talking burnout. It's a feeling no one likes, yet we all experience. We'll discuss the 5 stages of burnout, why it's totally OKAY to feel that way and some ways to help cope with it.  *PLEASE see a medical professional or mental health specialist if the feelings you're experiencing are damaging your mental or physical health. You are loved!* FOLLOW ON INSTAGRAM: @solseekerpodcast

In this episode, we're talking burnout. It's a feeling no one likes, yet we all experience. We'll discuss the 5 stages of burnout, why it's totally OKAY to feel that way and some ways to help cope with it. *PLEASE see a medical professional or mental health specialist if the feelings you're experiencing are damaging your mental or physical health. You are loved!* FOLLOW ON INSTAGRAM: @solseekerpodcast

In this episode, we're talking burnout. It's a feeling no one likes, yet we all experience. We'll discuss the 5 stages of burnout, why it's totally OKAY to feel that way and some ways to help cope with it.&nbsp; *PLEASE see a medical professional or mental health specialist if the feelings you're experiencing are damaging your mental or physical health. You are loved!* FOLLOW ON INSTAGRAM: @solseekerpodcast&nbsp;

Dealing with Burnout

Hi, I'm Hannah, the host of the Being, Being Podcast! In my 22 years of life, I've learned that at the end of the day, the most important thing to remember is that we're all just human beings simply doing our best to be human - "just beings, being". In this podcast, we'll talk about everything from navigating life after college, relationships, health and wellness, fitness, goal-setting, and everything in between. These transitional phases of life can feel challenging, exciting, scary, and fun all at the same time. Just remember we're in this together! Join me every Monday to chat!

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Dealing with Burnout

Dealing with Burnout