Being, Being

Happy Monday everyone! This week, we're talking about 5 of the habits I've implemented into my life this year. They're all great on their own, and it took some time to really have a solid routine with each of them, but they all work together now to create a very balanced, peaceful lifestyle for me. Thanks for listening <3

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In this episode, I'm sharing a list of things that bring me back to who I am at my core. A lot of these things are hobbies or passions I loved when I was a child, but fell to the wayside as I grew older. Now, I'm turning back to these things whenever I feel lost, sad, confused, stressed, etc.

Thanks for listening - I'm so glad you're here! <3

YOUTUBE: https://www.youtube.com/channel/UC8URtoSmflq8pyQzfmvOkYQ

INSTAGRAM: https://www.instagram.com/beingbeingpodcast

Today we're talking all about post-grad life. It's something I'm currently going through as a semi-recent college graduate (it's been 5 months and feels like a prank). I feel like all of us college graduates are experiencing the highs and lows that comes with leaving behind our college days - there are so many incredible things that come with finishing school, but it's also a really weird and kinda scary phase of life. It really feels like you're thrown into the deep end and just expected to figure it out on your own. But none of us really have it figured out so it's just weird, right??? Let's just have an open conversation about all the things I love about being done with school (aka no more homework) but also the struggles I've faced since then.

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We're diving right into a hot topic (but not too hot): social media. It feels like everyone has their own opinion on it, whether it's positive or negative. I personally have had a long journey with different social media platforms and have finally gotten to a place where I feel good about the content I'm consuming and the apps I regularly spend time on. Listen to hear about my takes on social media and share yours on the podcast Instagram! (Ironic, right)

Hi everybody - welcome to the Being, Being Podcast. In this first episode, I introduce myself, Hannah, and what this podcast means to me. I share my reasons for (re)starting this podcast, what to expect in future episodes, and my goals for the show. At the end of the day, we're all just human beings doing our best to simply be human - that's something we can all connect on.
If you liked this first episode, make sure to subscribe to the show so that you never miss another one. I'll be posting episodes on Mondays, so don't miss out on the fun! Also, make sure to follow @beingbeingpodcast on Instagram to be a part of our little group there. 
Thank you for being here <3

In this episode, we're doing a book club! I've made it a goal to read a lot more in 2021, so you guys are helping hold me accountable with this book club segment. I think reading is so beneficial for everyone and really helps strengthen those brain muscles! It's a great habit to add to your daily morning or nighttime routine.

The books I read:
The Perfect Couple by Elin Hilderbrand
The Defining Decade: Why Your Twenties Matter - And How to Make the Most of Them by Meg Jay

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Love languages - what are they and why are they important? Today we're talking about the 5 love languages and what they mean for relationships. It's important in relationships - platonic or romantic - to understand how people best like to receive love and how they like to show it. We all want to love and be loved, right? Well, understanding the love languages of the people in our lives can help.

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In this episode, we're talking burnout. It's a feeling no one likes, yet we all experience. We'll discuss the 5 stages of burnout, why it's totally OKAY to feel that way and some ways to help cope with it. 
*PLEASE see a medical professional or mental health specialist if the feelings you're experiencing are damaging your mental or physical health. You are loved!*

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Happy Monday all! In today's episode, I talked about self-care and why it's so important to implement it into our daily lives. Finding things that make YOU happy and fuel your mind, body, and soul ultimately help propel you forward into becoming the highest, best version of yourself. I'd love to hear your self-care tips and tricks, too! Remember - let your soul glow.


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Balance is essential to maintaining a happy and fulfilling life - without it, we can start to lose track of ourselves, our souls, and our purposes. In this episode, I shared some of my thoughts on why it's so crucial to first CREATE, then MAINTAIN balance In your life! It's definitely not an easy task, but one that makes a world of difference! Happy Monday all - remember to let your soul glow.