In this episode, we talk about how we can have a healthier relationship with change using mindfulness and stoicism.

Dealing with change using mindfulness and stoicism

In this podcast mindfulness teacher Giacomo Innocenti shares with you what helps him and his students live a more calm, happy, focused life.

His website: https://giacomogithub.github.io/landing/

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Personal Journals

In this podcast mindfulness teacher Giacomo Innocenti shares with you what helps him and his students live a more calm, happy, focused life. His website: https://giacomogithub.github.io/landing/

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Dealing with change using mindfulness and stoicism

Dealing with change using mindfulness and stoicism