In this episode of Walk and Talk, I speak on behalf of many experiences growing up in unhealthy relationships or toxic discussions— have you ever regretted something you said before right after you said it? it is easy to let ourselves get carried away in the heat of the moment but having self-awareness can help find a healthy solution. Let's uncover it together.

p.s this is my longest episode yet sorry not sorry.

just you and me, healing together day by day <3

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