How do you guys deal with depression? For me it's been rough but there are a few key points I try to remember when I feel those certain feelings stirring up within me. It's easy to give in but at the same time without acknowledging elements of sadness or lonliness we make the entire process much more difficult. Learn to love your process the way you do it. As always I appreciate you tuning in and don't forget to favorite, share and tag me in any stories or posts to help us grow! Instagram: https://www.instagram.com/smartineziv LinkdIn: https://www.linkedin.com/in/samuel-martinez-iv-135b22170/ Twitter: https://www.twitter.com/smartineziv Join the conversation everyday LIVE on Facebook: https://www.facebook.com/pranetwork/groups/ Be On My Podcast!!! 👉https://calendly.com/smartineziv/progresssionsession Check out my New Book: Jericho's Journey 👉https://www.amazon.com/dp/1075494397/ref=cm_sw_r_cp_apa_i_cBXlDb6DWN9B392652&s=books&sr=1-1 Here's a Link to the FREE BETA COURSE: Gratitude Challenge Training Course(Beta): https://progressionseriesacademy.teachable.com/p/gratitude-for-today-training-course