Preparing for disappointment and feeling resentful when family either forgets or minimizes the big day like Mother’s Day or your birthday is an option. 

But communicating your expectations - your wants and needs - for Mother's Day is something different to try out that could lead to a very different outcome.

Free Resources:

• Download our free Practice TLC Worksheet
• Join our private Facebook group, Moxie Club Meetup
• Subscribe to Morning Boost
• Schedule a free Mini-Coaching Session with Amy Lang

RESOURCES:

• Book a FREE Discovery Call with Amy
• Order Amy's book Thoughts Are Habits Too:  Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating.
• Schedule your Breakthrough Roadmap session with Amy
• Follow Amy on Instagram @amylangcoaching 
• Follow Amy on Facebook @amylangcoaching
• Subscribe to Amy's YouTube channel @happyandhealthywithamy