
Sign up to save your podcasts
Or


There could be a million things going right in your life, but some how we find a way to focus on what's lacking and the disappointment that comes from it. On this week's podcast, we dive into healthy ways to deal with your disappointment and using your disappointment to better build your strength and character.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
By Kayla Cittadino4.8
1212 ratings
There could be a million things going right in your life, but some how we find a way to focus on what's lacking and the disappointment that comes from it. On this week's podcast, we dive into healthy ways to deal with your disappointment and using your disappointment to better build your strength and character.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!