Hi everyone! On today's episode, I talk about disassociation and how this comes up in my life. This stems from my childhood trauma, and impacts me in a lot of ways. At this point, I am starting to get a hold on it. Listen in for some coping mechanisms I've used, as well as reasons why this happens to people.

Let's not do this alone. You got this. Sit back, relax, and light your incense lol

Thank you for listening. xoxo