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In this episode, I explore the crucial difference between discomfort and pain, inspired by insights from Navy SEAL training. Learn how to reframe short-term discomfort, push through when others quit, and emerge stronger, both mentally and physically. This mindset shift could be your key to lasting resilience and success.
You Got This,
Ryan
By Ryan Borawski5
4949 ratings
In this episode, I explore the crucial difference between discomfort and pain, inspired by insights from Navy SEAL training. Learn how to reframe short-term discomfort, push through when others quit, and emerge stronger, both mentally and physically. This mindset shift could be your key to lasting resilience and success.
You Got This,
Ryan