Dealing with Divorce in 2026

Big news—our book is finally here!

In this milestone episode, we celebrate the official release of Dealing with Divorce: The First 30, now available on Amazon and other online bookstores. This book gathers together the lessons, stories, and encouragement from our first 30 podcast episodes—expanded with journaling prompts, bonus content, and healing practices to help you rebuild with strength and hope.

I also want to thank everyone who requested an early copy—your books should be arriving in the mail right now. And to everyone who has written in with success stories, renewed strength, and words of encouragement: this journey has been worth it because of you.

We’re not done—this is just the beginning. The next 30 episodes are already on the way, and I can’t wait to keep walking this road with you.

Because nobody should go through divorce alone.

After divorce, your world can feel wide open—and vulnerable. Without boundaries, old patterns creep back in, emotions get drained, and healing stalls. With boundaries, you create the space to breathe, rebuild, and protect your peace.

In this episode, we explore why boundaries aren’t walls, but doors you control. You’ll learn how to set boundaries with your ex, with family, with friends, and even with yourself—so you can move forward with strength and clarity.

This isn’t about shutting people out. It’s about finally showing up for yourself.

And a quick reminder—the new book, Dealing with Divorce: The First 30, is in the works and coming soon. It’s packed with the most powerful lessons from our first 30 episodes, plus journaling prompts and bonus healing practices to help you go deeper.

Because boundaries aren’t rejection—they’re protection. And they’re one of the most powerful ways to claim your new beginning.

Healing after divorce isn’t linear—and sometimes, just when you think you’re doing fine, a memory, a song, or even a trip to the grocery store can send you spiraling.

In this episode, we unpack the reality of emotional triggers—why they hit so hard, what they reveal about your healing, and most importantly, how to respond without losing yourself in the past.

You’ll learn a simple, practical framework for handling triggers when they sneak up, plus real listener stories that prove you’re not alone in these moments.

✨ And don’t forget: you can request a FREE copy of our upcoming book, Dealing with Divorce: The First 30, by emailing [email protected].

This episode is a reminder that triggers don’t mean you’re broken—they mean you’re healing.

Divorce doesn’t just end a relationship—it often leaves behind a bruised sense of self. In this honest and empowering episode, we explore the truth that so many people forget during heartbreak: your worth was never defined by the marriage, the breakup, or the way someone else treated you.

Whether your confidence was chipped away by years of neglect, emotional abuse, or self-doubt, this episode will help you begin rebuilding a foundation rooted in truth, strength, and unshakable self-worth.

We’ll walk through real listener stories, shift toxic inner narratives, and remind you that your value didn’t disappear when the relationship did—it’s been there all along, waiting for you to reclaim it.

✨ Want a FREE copy of our upcoming book, Dealing with Divorce.
Email [email protected] to reserve your copy.

This episode is for anyone who forgot how powerful they truly are.

Sometimes the most powerful thing we can do for someone going through divorce is simply to show up.

In this special episode, I share a recent email exchange with a listener named Patrick—someone in the middle of his own divorce who reached out for a free copy of our upcoming book. His message was short, but it carried the weight of someone walking through the hardest season of their life.

Patrick’s story is a reminder that none of us have to go through this alone. Healing isn’t just about the work we do privately—it’s also about the moments of connection, compassion, and encouragement that keep us moving forward.

If you’ve been feeling isolated or wondering if anyone understands what you’re facing, this episode will remind you: you’re not alone, there is light at the end of the tunnel, and there’s a community walking beside you every step of the way.

✨ Want a free copy of Dealing with Divorce: The First 30 when it’s released? Email [email protected] to reserve yours.

What happens when the pain fades and the peace returns… but the past comes knocking?

In this eye-opening episode, we explore the emotional pull that often shows up after healing begins. You’re stronger, clearer, maybe even happy again—but suddenly you find yourself wondering: “Should I give it another shot?”

We unpack the difference between genuine growth and emotional amnesia, why nostalgia can cloud your progress, and how to protect the peace you’ve worked so hard to rebuild.

This episode is a reminder that healing is about honoring your future, not revisiting the past.

✨ Want a free copy of our upcoming book, Dealing with Divorce: The First 30?
Email [email protected] to request yours.

After divorce, happiness can feel foreign—maybe even forbidden. But what if the real breakthrough comes after the heartbreak?

In this uplifting and thought-provoking episode, we explore the emotional whiplash that happens when joy returns after deep pain. We talk about the guilt that creeps in when life starts to feel good again—and why you absolutely deserve to embrace it.

Through listener stories and honest reflection, you’ll be reminded that healing isn’t betrayal… it’s permission. Permission to live. To smile. To dance in the kitchen without apologizing.

You’re not “moving on too fast.” You’re moving forward—on purpose.

✨ Want a free copy of our upcoming book, Dealing with Divorce: The First 30?
Email [email protected] to request yours.

This episode will remind you of something simple, yet powerful:
You’re allowed to be okay again. You’re allowed to be happy.

We’ve reached a milestone—30 episodes of raw, real, and healing conversations. In this special episode, we pause to reflect on where we’ve been, what we’ve learned, and what’s coming next in this journey of rebuilding life after divorce.

From letting go of guilt and navigating loneliness to finding your voice again, the first 30 episodes have touched on the pain and power of starting over. But we’re not done—we’re just getting started.

We’re excited to announce our upcoming book, Dealing with Divorce: The First 30, which will include highlights from these episodes, bonus insights, healing prompts, and brand-new material. And here’s the best part—you can request a free copy by emailing:
📧 [email protected]

Tune in for a recap of powerful lessons, a preview of what’s ahead, and a reminder that this community is here to walk with you—one brave step at a time.

Leaving a marriage doesn’t always come with freedom. Sometimes it comes with guilt, shame, and judgment—even when it was the healthiest choice you could make.

In this deeply personal episode, we respond to a listener email that asks a question so many carry in silence: “If I was the one who left… am I still allowed to grieve?”

Together, we unpack the emotional weight of being the one who walked away—what it means, what it doesn’t, and why choosing yourself isn’t selfish… it’s brave. This episode will challenge cultural myths about divorce, break apart the guilt narrative, and help you reclaim your right to heal, even if others don’t understand your decision.

Whether you were left or you made the call to leave, this is a conversation about truth, courage, and the kind of self-love that often goes unrecognized.

This may become the episode you listen to more than once—and the one you share with someone who desperately needs to hear:
You’re not the villain. You’re human. And you’re allowed to heal.

Divorce doesn’t just change your relationship status—it can quietly (and sometimes painfully) reshape your circle of friends. In this raw and honest episode, we explore the unexpected grief that comes when friends distance themselves, go silent, or—worst of all—stand by your ex.

If you’ve ever felt abandoned or blindsided by people you thought would be in your corner, this conversation is for you. We unpack why friends “choose sides,” what it reveals about those relationships, and how to rebuild a support system rooted in honesty, loyalty, and growth.

You’re not alone, and you’re not to blame. This episode will help you protect your peace, grieve the shifts, and recognize that your healing deserves people who don’t flinch when things get hard.