hello lovely people!! here is an episode all about my thoughts around emotions and some of the ways I am trying to approach and deal with them!! hope you have a wonderful weekend!lots and lots of love Alice xoxoxox

hello lovely people!! here is an episode all about my thoughts around emotions and some of the ways I am trying to approach and deal with them!! hope you have a wonderful weekend! lots and lots of love Alice xoxoxox

dealing with emotions

Hello lovely people!!!

Welcome to the podcast! My name's Alice and I'm currently a university student trying to navigate my way through student life, relationships (with other people AND myself), food, exercise, sport and studying. In and amongst all this I am working out what I want to do with my future and searching for my authentic self.

So, basically, I have a lot to figure out and I thought it might be fun to document it all!

If you're interested come and join the journey!

Health & Fitness

Mental Health

Hello lovely people!!! Welcome to the podcast! My name's Alice and I'm currently a university student trying to navigate my way through student life, relationships (with other people AND myself), food, exercise, sport and studying. In and amongst all this I am working out what I want to do with my future and searching for my authentic self. So, basically, I have a lot to figure out and I thought it might be fun to document it all! If you're interested come and join the journey!

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dealing with emotions

dealing with emotions