Me and mind

hellooooo wonderful people!!

this episode is a serious brain dump but I was feeling in my head big time so wanted to get something out for you!!

have the best day ever

love you lots,

Alice xoxoxox

hey everyone!!

today's episode is very much a brain dump where I talk about end-of-year stress and for the first time ever, a little bit about my journey in the christian faith!!

sending all the love!

Alice xoxoxo

hey everyone!

if there's one episode of this podcast I suggest that you listen to, let it be this one!

love you all lots and lots

Alice xxx

hello everyone!!

this week's episode is a bit all over the place but I allowed myself to be super vulnerable which is kind of scary but I hope you all enjoy!

sending all the love in the world <3

Alice xxxxxx

hello wonderful people!

I hope you're all doing okay, sorry for the lack of uploads, this past few weeks have been slightly crazy!

So this week is a bit of a catch up episode just to get back on track and get my thoughts together! I hope you enjoy!

lots of love!

Alice xoxoxox

hello lovely people!!

here is an episode all about my thoughts around emotions and some of the ways I am trying to approach and deal with them!!

hope you have a wonderful weekend!

lots and lots of love

Alice xoxoxox

hello lovely people,

after a bit of a rough week, today's episode is all about my fears! it gets a little deep but was super lovely in a clarifying way to talk about how I've been feeling! something I need to do way more often!

have the best week ever, sending all the love in the world!

Alice xoxoxox

hello wonderful people,

this episode is all about getting your sparkle back, learning to love yourself in each season and how I'm not connecting with my younger self to create a life of fun and a life that I could not be more grateful for.

Sending all the love in the entire world

Alice xoxoxo

Hello wonderful people!!

I really hope you enjoy today’s episode and that you’re having an amazing January!!! Can’t wait to got on with this year’s episodes 💗

Sending all the love

Alice xxoxooxo

hello wonderful people!!!

this week’s episode is about all the things I’ve learned so far in my 3rd year of uni alongside some goals i am making for next year!!

hope you all enjoy and have the most wonderful Christmas!

Lots and lots of love

alice xxxxx