ts been 15+ months that we have been in #lockdown and semi-lockdown conditions.  I am #tired,

I realise that I am dealing with #acutefatigue and I maybe dealing with #chronicfatigue. Chronic fatigue means that one is dealing with fatigue symptons for at least 6 months.

Before the #pandemic 45% of adults said that they temporarily had acute fatigue and 11% chronic fatigue.

I am certain now that the percentages are much higher.

In this episode I share the signs of fatigue and some tips that you can use to deal with it.