Hey everyone! Welcome back to another episode. This week we are discussing how to deal with injuries while dancing. I share with you my experiences dealing with injuries through the years from ages 14- now. I share my top 5 tips on dealing with an injury from everything I've learned over the years. I discuss everything ranging from the transition back to dance to taking time off due to an injury. As dancers we are prone to injury and I wanted to share with you all my experience and help as many of you as I can from what I've learned. I hope you all enjoy this week's episode!

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