During the pandemic we are at home, we quarantine and we self isolate.  This language goes against our very nature as humans, it does not allow us to socially connect in the way that we used to.

With the isolation we need to be aware that we may be slipping into #perceived isolation which is a state of mind, which is loneliness.

In this episode I ask you to spare a thought for teenagers and younger children who are not having the opportunity to socialize in ways necessary for their state of development.

I also share some tips on how to stave off loneliness for those of us who may be in this state of mind.

Let me know your thoughts