How to Deal with mood swings by knowing exactly what mood swing is and ways it can affect our lives. What triggers mood swings? Knowing yourself and knowing what you feel

Dealing with Mood swings

LETS TALK YOU Is a podcast directed towards realizing and accepting things about US, what we feel, what we think, what we say, And most importantly Everything we need to know about our Mental Health, State of Mind, And Ways of thinking. How to Deal with our Feelings, Our thoughts and Effective Way of Communication in Important areas of our daily life. Check out for new episodes every Sunday. 
Miss Cherry

Health & Fitness

Mental Health

LETS TALK YOU Is a podcast directed towards realizing and accepting things about US, what we feel, what we think, what we say, And most importantly Everything we need to know about our Mental Health, State of Mind, And Ways of thinking. How to Deal with our Feelings, Our thoughts and Effective Way of Communication in Important areas of our daily life. Check out for new episodes every Sunday. Miss Cherry

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Dealing with Mood swings

Dealing with Mood swings