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Hey guys! In this episode I wanted to share the things that I have learned over the past few years with having to deal with a lot of men that were abusing me in a narissistic way. This is in no way to spread hate to men, I personally think that women can be just as cruel, but I have experienced more from dealing with narcissistic men. These are the things that I do now when I am confronted with someone that I see has narcissistic tendencies or behaviors. I really hope that you are not confronted with these types of people, but if you are then I hope this episode can help you remove these types of people out of your life

If you have not heard, I have also partned with an AMAZING clean Holistic Health & Wellness brand : Arbonne ; and if you could check it out in the link below that would mean so much to me! Thank you for listening and let's fucking go!!

https://www.arbonne.com/us/en/arb/SofiaLola/dashboard 

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