Hi guys! This week's episode is a little different than most, but I hope you enjoy it! This week I'm reflecting on a recent situation where I was confronted with negativity and how it affected me. I also give tips for fighting like a grown-up and standing up for yourself inspired by Kelly Williams Brown's book, Adulting and Greg Behrendt's podcast, Don't Take Bullsh*t from F*uckers. Catch ya next week! :)

@howitsgoinpodcast