What do 9am White Claws, moldy toothbrushes, spray tans, FaceTime dates and Lil Huddy have in common? They're all featured in this episode. One year and two swapped relationship statuses later, Madi and I lay down a good old fashioned Vday track for your listening pleasure. Pop a chocolate strawberry and gear up to catch up with ya girls and hear a whole buncha crazy/funny date stories that are shocking to say the least. 

@howitsgoinpodcast

This week we welcome an inspirational queen to the studio floor. With wine in hand, we dive into Mackenzie's experience living in Hawaii and finding herself in the discomfort along the way. We get deep this week people, so buckle the heck up. We discuss the importance of taking time for yourself, ignoring the fear in your head, confidence, controlling your influences and going into 2021 with intention behind every habit. Sometimes ya gotta get lost on a self-retreat in the jungle to find your way, am I right? Enjoy this episode and leave a rating & review if ya want :)

@howitsgoinpodcast

@taiajveren

@mackenziekbecker

Well, folks, here it is: the holiday special absolutely no one asked for, but hey, it's the season for giving, regardless. Weeelcome back to a very *special* episode of How It's Goin' podcast. I have my three bestie girls on the mic with me this wintry night discussing everything from holiday traditions to our hot takes of 2020. Have a seat, grab some hot cocoa and listen up as we learn what Christmas movie character we are via Buzzfeed quiz, play 'guess that holiday tune' featuring some very gifted musical stylings, rate our secret Santa gifts and more! As always, thanks for listening and have a holly jolly holiday season, y'all! 

@howitsgoinpodcast

@taiajveren

Hi :) I've been MIA for a month or two so we're reviving the pod today. In this solo episode I give a quick recap on where I've been and give a lil announcement as well! Hope you enjoy! 

Hi guys! Welcome back to another episode of How It’s Goin’ special guest edition! It’s a loooong one, folks (hold the applause). This week we dial in with dancer Gabee Benson coming to us all the way from Los Angeles, California. Gabee takes us through the ups and downs of quarantine, her experience with the Disney college program, competing at World of Dance, working at the Millennium Dance Complex, moving to LA, building her foundation in the professional dance industry, celeb encounters (may or may not involve Ariana Grande), finding confidence, audition tips, staying optimistic during COVID, the tea on dating and her stance on social justice issues. Whew, I know, buckle in kids. We had so much fun recording and hope you enjoy the episode!

@gabee.benson

@taiajveren

@howitsgoinpodcast

Welcome back to another episode of How It’s Goin’. This week, I sit down with my dear pal Jaycie Eaton. Jaycie teaches elementary special education in the Waukee School District and knows her stuff when it comes to return to learn. We focus on how this school year will be full of grace, flexibility and forgiveness for everyone involved.

Learn more about auras: @GirlsGottaEatPodcast Episode 131: What’s Your Sexual Aura feat. Mystic Michaela

@jaycie_eaton10

@taiajveren

@howitsgoinpodcast

Hi guys! Welcome to my first episode as a brand spankin’ new 23 year old :o #LeoSzn In honor of this, I'm making an executive decision to start season 2...seems fitting. In this week’s episode I’m flying solo and giving a little life update. I talk to myself about starting spin instructor training (what!) and give a recap of my recent trip to Colorado. Stick around to the end of the episode to hear my travel tips. Give the podcast a rating and review if you enjoyed...chat soon!

@taiajveren

@howitsgoinpodcast

Hey How It's Goin' gang, we got a fresh episode this week featuring my new friend, Jose Caro. Listen in as I interview Jose about his experiences with the DACA program, Iowa State University rugby, swing dance, becoming a pilot, colorblindness, living in Des Moines & more.  If you enjoy the episode don't forget to leave a rating and review :)

@jose_caro24

@howitsgoinpodcast

@taiajveren

Hi guys! Welcome to our first ~EXPLICIT~ episode (thanks Karen). Listen up as we take on a range of topics from comedy, style and Karen's wild story times to eating disorders and our experiences with therapy. Also be sure to check out Karen's podcast @sexyhousewifepod if you liked today's episode :)

@howitsgoinpodcast

@karensanchx

Trigger warning: In this episode we do discuss topics such as eating disorders and sexual assault that might be sensitive for some people. If this episode isn't for you, that's totally fine. 

Hi guys! This week we kick off our new posting schedule of every other week with one of my fav CycleSTARS, Kate Simon! Kate dishes on everything from relationships, fashion, traveling and much more. Kate also takes us behind the scenes of what a day in the life of an indoor cycling instructor looks like. As always, give us a rating and review if you enjoyed the episode :)

@howitsgoinpodcast

@k8simon