John had an audition today. In this episode we discuss nerves and preparation as they relate to performance or situations that require presenting to an audience.

Dealing with nerves. John plays Concerto No.5 in D Major, Op.22, 1st Mvt.

Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. 

Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

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Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

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Dealing with nerves. John plays Concerto No.5 in D Major, Op.22, 1st Mvt.

Dealing with nerves. John plays Concerto No.5 in D Major, Op.22, 1st Mvt.