In this episode, Mary goes over: <ul><li>Managing work-life balance</li><li>Guilt over not doing enough</li><li>Giving yourself permission for play time</li><li>Acknowledging inner-child</li><li>Ways to deal with overwhelm</li><li>Dealing with “not enough time” excuse</li></ul>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/soulidification">http://supporter.acast.com/soulidification</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode, Mary goes over: Managing work-life balanceGuilt over not doing enoughGiving yourself permission for play timeAcknowledging inner-childWays to deal with overwhelmDealing with “not enough time” excuseSupport this show http://supporter.acast.com/soulidification. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Mary goes over: <ul><li>Managing work-life balance</li><li>Guilt over not doing enough</li><li>Giving yourself permission for play time</li><li>Acknowledging inner-child</li><li>Ways to deal with overwhelm</li><li>Dealing with “not enough time” excuse</li></ul>Support this show <a href="http://supporter.acast.com/soulidification" rel="noopener noreferrer">http://supporter.acast.com/soulidification</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Dealing with Overwhelm

A devotee of love and lifelong student (with more certifications than she can count), Mary Proce brings a playful, honest twist in weaving spirituality into the human experience. Through The Mary Proce Podcast &amp; her online musings, she helps seekers reconnect to their Divinity, find balance (whatever that means), &amp; enjoy playing the game of life. Rooted in love and connection, Mary transforms spiritual wisdom into relatable, feel-good practices. She’s all about embracing &amp; mastering the art of being a heart-centered human alongside YOU. Live laugh love &amp; cry is her motto. Follow: @maryproce.

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Self-Improvement

A devotee of love and lifelong student (with more certifications than she can count), Mary Proce brings a playful, honest twist in weaving spirituality into the human experience. Through The Mary Proce Podcast & her online musings, she helps seekers reconnect to their Divinity, find balance (whatever that means), & enjoy playing the game of life. Rooted in love and connection, Mary transforms spiritual wisdom into relatable, feel-good practices. She’s all about embracing & mastering the art of being a heart-centered human alongside YOU. Live laugh love & cry is her motto. Follow: @maryproce.

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Dealing with Overwhelm

Dealing with Overwhelm