After a life-changing trip to Japan and in the middle of a major move, I reflect on how surrender, stress, and unexpected support are shaping a new chapter. This episode is about embracing the unknown, saying yes to change, and trusting the divine flow — even when we don't have all the answers.

00:00 Introduction and Recent Travels

00:52 Reflections on Personal Growth

02:12 Post-Travel Adjustments

03:46 Family and Birthday Celebrations

05:22 Packing and Moving Challenges

06:11 Emotional Support and Friendships

08:07 Spiritual Reflections and Acceptance

12:08 Final Thoughts and Gratitude

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In this episode, I share some divine downloads that came through during a nature walk—mainly that spirituality isn’t meant to be so serious, and that we must remember to laugh.

I reflect on my old podcast episodes and the ego’s craving to feel special. I talk about nurturing real relationships, setting boundaries with love, and how I’m preparing for my Saturn return with more accountability, care for my health, and a deep surrender to being led by Love.

This is a light-hearted but honest check-in about walking the spiritual path while staying rooted in the human experience.

00:00 Introduction and Divine Inspiration

00:21 Key Messages from Nature Walk

01:10 Reflections on Past Teachings

02:19 The Importance of Laughter in Spirituality

05:43 Balancing Learning and Living

09:16 Navigating Relationships with Love

14:39 Personal Health and Saturn Return

18:14 Concluding Thoughts and Gratitude

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In this spontaneous post-walk reflection, I explore the comforting truth that you can’t miss what’s meant for you.

From the tension between surrender and control to the beauty of living with love and presence, this episode invites you to slow down and trust in divine timing.

Inspired by 'The Chosen' and the life of Jesus, I share insights on embracing change, nurturing your body, and staying grounded in faith. Perfect for anyone feeling rushed, uncertain, or ready to soften into trust.

Timestamps:

00:00 Introduction and Setting the Scene

00:50 Embracing Life's Path: You Can't Miss What's For You

02:49 Reflecting on Past Choices and Relationships

05:20 Living in Surrender and Adapting to Change

08:08 The Importance of Presence and Letting Go of Control

12:23 Staying Focused and Taking Care of Your Body

18:52 Balancing Routine and Connection

19:40 Conclusion: Embrace the Journey & Keep Your Heart Open

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In this episode, I sit down with the radiant and wildly wise Valerie Robinson—holistic life coach, natural skincare formulator, homeschooling mama of two, and founder of Wild Hope Botanicals.

Val and I talk about everything from her days on farms in France to tending goats and crafting herbal infusions on her homestead in Maine. We dive into what it really looks like to live in harmony with nature, how motherhood cracked her heart wide open, and the ways she’s navigated health, intuition, and business on her spiritual path.

She shares honestly about the shift from maiden to mother, building a soulful business without burning out, and how connecting with angels and spiritual guidance shaped her journey. Oh—and we get into other road bumps that so many of us wrestle with on the holistic path.

Whether you're a mama, prepping to birth any kind of creation, a business owner, a seeker, or just someone looking to live more intentionally, there is something here for you. This convo is full of truth bombs, gentle encouragement, and earthy inspiration. I’m so excited for you to listen.

00:00 Introduction and Guest Overview

02:16 Valerie's Early Life and College Years

04:08 Health Challenges and Awakening

06:12 Transition to Holistic Living

10:20 Motherhood and Holistic Practices

23:23 Homesteading and Family Life

31:03 Spiritual Journey and Manifestation

35:07 Discovering Spirituality Through Angels

36:05 Manifesting and Spiritual Alignment

37:01 Personal Connection with Angels

43:36 Holistic Living and Healing

49:23 Transitioning to Business and Motherhood

52:15 Building Wild Hope Botanicals

01:00:00 Respecting Timing and Personal Growth

01:07:58 Holistic Coaching and Future Plans

01:14:29 Final Thoughts and Connection to Nature

More information on Valerie & her offerings:

https://www.wildhopebotanicals.com/

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In this episode, we’re getting into:
✨ How to navigate the what-am-I-doing-with-my-life phase
✨ Why uncertainty isn’t something to fear (but actually a gift)
✨ The sneaky ways we distract ourselves from what we really need
✨ How to keep your heart open—especially when you want to shut down

This is NOT an existential crisis… okay, maybe just a tiny one. But at least it’s a beautiful one. So, let’s talk about it :)

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I’ve spent years deep in personal development—coaches, trainings, therapy, shadow work… you name it. I was searching for the big breakthrough.

And after all that? Turns out, the answer was way simpler than I expected.

💡 If you can master this ONE thing, you can master life.

Not saying I wanted it to be that simple (trust me, I love to overcomplicate things), but once I actually applied this, everything changed.

This isn’t about changing what you believe—it’s about elevating your life, no matter where you’re coming from. If you’ve done all the things and still feel like something’s missing… let’s talk.

Because this one shift? It changed everything for me.

Drop a 👀 if this resonates—let’s dive in. 💛

00:00 Introduction and Disclaimer

00:21 Personal Journey and Beliefs

02:33 Exploring Love Languages

05:15 Deep Reflections on Love

13:44 Practical Steps to Master Love

16:54 Final Thoughts and Encouragement

19:38 Closing and Gratitude

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You ever feel like life is fine—but also, maybe, just meh? Like you’re grateful for what you have, but there’s this tiny voice whispering, Is this it?

Yeah, same.

In this episode, we’re diving into that weird space between contentment and longing—the growing pains of knowing you’re enough and still craving more.

How do you honor that feeling without letting comparison steal your joy? Let’s talk about it.

Grab your coffee, get comfy, and let’s figure this out together!💛✨

00:00 Welcome and Introduction

00:17 The Feeling of Inadequacy

01:15 Honoring Your Journey

02:38 Defining Personal Success

04:23 Taking the First Step

05:08 Empowerment and Self-Worth

06:26 Conclusion and Call to Action

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 Join Mary as she guides you to embrace all emotions and use them to elevate your journey toward freedom and connection.

00:00 Introduction and Channel Welcome

00:09 Understanding Jealousy and Competition

01:09 Personal Experiences with Jealousy

02:22 The Nature of Jealousy

05:13 Practical Steps to Overcome Jealousy

12:19 Final Thoughts and Encouragement

13:50 Closing Remarks and Additional Resources

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This is Part 2 of Clearing the Noise to Feel Spirit Again (previous episode)

Key Points:

00:00 Introduction: Clearing the Noise to Feel Spirit Again

00:16 Embracing Motherhood: A Journey of Selflessness

06:39 Balancing Connection and Isolation

09:26 Developing Deeper Compassion for Others

12:15 Checking In with Your Inner Child

14:48 Creating Yourself: Authentic Expression

17:25 Conclusion: Staying Grounded and Heart Centered

In this deeply personal episode of The Mary Proce Podcast, Mary shares her transformative experiences from the past year. She discusses:

Mary also dives into the importance of:

This episode offers clarity, support, and inspiration while navigating the new year.

00:00 Welcome to the Mary Proce Podcast

00:52 Lesson 1: Prioritizing Privacy Over Expression

05:38 Lesson 2: Needing More Space in Relationships

09:32 Lesson 3: Being Less Rigid on Spirituality

13:17 Lesson 4: Practical Tools for Inspiration and Balance

18:30 Lesson 5: Leaving Comfort for Growth

21:12 Conclusion and Next Steps