The Mary Proce Podcast

By Mary Proce

A devotee of love and lifelong student (with more certifications than she can count), Mary Proce brings a playful, honest twist in weaving spirituality into the human experience. Through The Mary Proc... more

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FAQs about The Mary Proce Podcast:

How many episodes does The Mary Proce Podcast have?

The podcast currently has 130 episodes available.

The Mary Proce Podcast episodes:

February 05, 2024Unveiling February's Mystical Energies: Lunar Edition
In this conversation, Mary & Maya (Astrologer), discuss what to expect and how to navigate the new & full moon energies this month (Feb 2024). They discuss:
New Moon (Feb. 10th theme) - inner reflection, cleansing/purge

Full Moon (Feb. 25th theme) - culmination, taking stock, organization, balancing focus & flow

Spiritual activities/practices - going over meditation, yoga, chanting, music, spontaneous celebrations

energetic influences to harness for personal & spiritual growth

Listen to the Full February 2024 Energy Report Here
Follow Mary & Maya for more!
...more
25min
January 31, 2024February 2024 Energy Forecast: Spiritual Alchemy + Alignment Tips
In this insightful episode, Maya Staples (astrologer) joins Mary in a poetic conversation on:

1. Monthly Energy
Planet Transits & overall energetic themes conscious creation, structured discipline, & planning/discovering
2. A Course in Miracles Insights
Diving deep in A Course in Miracles principles

Love over ego, recognizing our purpose as 'the light of the world', and aligning decisions with Spirit
3. Week 1: Mind Evaluation
Thoughts shape reality; understanding deep beliefs and emotions.

understanding Miracles & Divine Truth
4. Week 2: Embracing Change
Desire for change: Spiritual alignment through the blend of conscious action & surrender
5. Week 3: Purge
Transforming desires and relationships, focusing on forgiveness and letting go.

Understanding grievances & humility
6. Week 4: Manifesting Intentions
Intention setting & mind discipline
7. Spiritual/Daily Practices
Practical suggestions and tools to exercise into your routine

Encouraged affirmations to use

Gratitude for consistent alignment.

Work with Mary
Work with Astrologer, Maya
...more
49min
January 25, 2024The Inner Path: Reimagining Spirituality Beyond Religion
In this episode, Mary covers:
understanding doubt in spiritual awakening
a personal story that almost made her become a nun!
God experienced through the heart: the role of emotional experiences in opening the heart chakra.
reflections on her past religious identity
Questioning & Self Inquiry - understanding Christ consciousness.
healing relationship with God, moving beyond externalization, and realizing the illusion of the separate self
Forgiveness as a path to experiencing Christ Consciousness.
the beauty and challenges of the spiritual journey & its superiority over material achievements
the importance of heart-opening and direct personal experience in understanding God

Website
1:1 Coaching Inquiries
...more
13min
January 18, 2024Soulful Release: A Guided Somatic Meditation on Forgiveness
This episode is the audio recording of Mary's Online Live Zoom Call Meditation on Forgiveness which includes:
a short lesson in the beginning for context

understanding forgiveness of others vs. self

deconstructing forgiveness in the mind vs. True forgiveness

a visualization meditation practice to integrate learning & for somatic release

Group & 1:1 Coaching/Meditation Inquiries
Soulidification Website
Instagram
...more
23min
January 11, 2024Navigating Life with Unwavering Trust
In this episode, Mary covers:
her personal experiences of miracles

how to navigate challenges & setbacks while maintaining a sense of trust in the larger Divine plan

practices that help cultivate & strengthen faith in Higher Power

overcoming tests & doubts

ways that having unshakeable trust in the Universe impacts overall well-being & mindset

Universal principles & energies at play that contribute to your sense of trust, and how to connect with them

balancing the concept of personal agency with trust in the Universe's plan for you

using synchronicities or signs & interpreting them

Please take a moment to rate & write a review on your listening platform :)

For more:
Website
Sign Up for Newsletter
...more
19min
January 08, 2024Welcome to Season 4: Start Here
In this episode, I cover:
Who I am

What is Soulidification about?

What to expect and how to best navigate the podcast (3 years was awakening, these next years are about embodiment & integration)

Future guest appearances & interviews
***The first official episode airs on Thursday, January 11th***

Sign up for latest news, updates, new offerings, and free resources for Self-Realization/embodiment practices:
https://bit.ly/3NCechd

For more information:
https://msha.ke/soulidification

Got a topic or question you want me to explore?
email me at: [email protected]
...more
7min
December 31, 2023January 2024 Energy Forecast + Alignment Tips
In this conversation, Mary & astrologer, Maya Staples discuss the following:
understanding sun, moon & rising signs

important dates and description of planetary transits

ego vs. Holy Spirit

understanding retrogrades, & new/full moon energies

inner contemplation & practicing non-attachment

creation with God vs. creation with ego

energy sustenance during the ebbs & flows

Sign up for updates & new releases:
https://bit.ly/3NCechd
https://msha.ke/soulidification

Maya's social links:
https://www.themayatree.org/
https://www.instagram.com/themayatree/

please take a minute to follow, rate & write a review on your listening platform!
...more
43min
December 06, 2023Unlocking Mindfulness: Diving into Yoga's Foundations
In this solo episode, Mary goes over:

foundations of yoga - mastering breath in asanas/pranayama
types of yoga asanas
how to come back into equilibrium and have prime energy levels
techniques based on individual needs and personality types
Yoga Sutras of Patanjali - developing personal relationship with the text
samskaras and subconscious beliefs
balancing ego and Observer nature
removing selfishness from the ego to deepen connections and fulfill potential.
4 Locks and Keys from Yoga Sutras:
6 Oars for Stillness
meditation Techniques
freedom in exploration

Please rate & write a review on iTunes & share :)

Follow for more:
https://msha.ke/soulidification
Support this show http://supporter.acast.com/soulidification.

Hosted on Acast. See acast.com/privacy for more information.
...more
21min
November 30, 2023December Energy Forecast + Alignment Tips
In this PACKED last astrological report episode of the year, Mary & Brian discuss:

important dates and energy influences around December 2023 (Sag-Cap season)
sexual impulses, communication within relationships & retrograde impacts
themes around career, travel, spirituality & inner-work
learning assertiveness & leaning into business pursuits
desiring more spiritual connections & reassessing faith
integrating self-reflection & gaining clarity on your goals
navigating shadow phases & awakening
recommitting to new habitual patterns & reinventing yourself
releasing emotional attachments (full moon in cancer theme)
AND MORE!

Work with Brian:
https://holisticbrian.com/
https://www.instagram.com/holisticbrian/
Support this show http://supporter.acast.com/soulidification.

Hosted on Acast. See acast.com/privacy for more information.
...more
55min
November 25, 2023Unveiling the Universal Power of Yoga for Self-Realization: For Believers & Non-Believers
In this episode, Mary discuses:

introduction to yoga as a universal tool: a practice suitable for everyone, regardless of religious beliefs, and its significance as a science offering various options for self-realization
her personal journey with yoga
the importance of Direct Experience
yoga's core meaning - emphasizing the connection with one's true essence, detached from mental chatter and worldly identifications
perception as the root of suffering
yoga as a science for living our best lives and cultivating mastery of the mind through yogic principles

Book a Private Yoga Session for Healing w/ Mary (in-person/virtual)
https://bit.ly/46uBH2v

For more:
https://msha.ke/soulidification

Support this show http://supporter.acast.com/soulidification.

Hosted on Acast. See acast.com/privacy for more information.
...more
19min

FAQs about The Mary Proce Podcast:

How many episodes does The Mary Proce Podcast have?

The podcast currently has 130 episodes available.