This is Part 2 of Clearing the Noise to Feel Spirit Again (previous episode)

Key Points:

00:00 Introduction: Clearing the Noise to Feel Spirit Again

00:16 Embracing Motherhood: A Journey of Selflessness

06:39 Balancing Connection and Isolation

09:26 Developing Deeper Compassion for Others

12:15 Checking In with Your Inner Child

14:48 Creating Yourself: Authentic Expression

17:25 Conclusion: Staying Grounded and Heart Centered