In this episode, Alice and I discuss what pain actually is and how it plays a role in training. Should you be concerned if you feel any type of pain while training, how do you go about talking to clients about pain, and why are we so terrible with delayed gratification. You can watch ALL episodes on YouTube | <a href='https://www.youtube.com/c/JenVaron'>Jen Varon</a> Instagram | <a href='http://instagram.com/jen_varon'>@jen_varon</a> | <a href='http://instagram.com/sittingdownwithjen'>@sittingdownwithjen</a> Email | varon.jen@gmail.com Support this podcast | <a href='https://www.patreon.com/jenvaron'>Patreon</a>

In this episode, Alice and I discuss what pain actually is and how it plays a role in training. Should you be concerned if you feel any type of pain while training, how do you go about talking to clients about pain, and why are we so terrible with delayed gratification. You can watch ALL episodes on YouTube | Jen Varon Instagram | @jen_varon | @sittingdownwithjen Email | varon.jen@gmail.com Support this podcast | Patreon

In this episode, Alice and I discuss what pain actually is and how it plays a role in training. Should you be concerned if you feel any type of pain while training, how do you go about talking to clients about pain, and why are we so terrible with delayed gratification. You can watch ALL episodes on YouTube | <a href="https://www.youtube.com/c/JenVaron" rel="noopener noreferrer">Jen Varon</a> Instagram | <a href="http://instagram.com/jen_varon" rel="noopener noreferrer">@jen_varon</a> | <a href="http://instagram.com/sittingdownwithjen" rel="noopener noreferrer">@sittingdownwithjen</a> Email | varon.jen@gmail.com Support this podcast | <a href="https://www.patreon.com/jenvaron" rel="noopener noreferrer">Patreon</a>

Dealing with Pain in Training + Building Glutes | with Alice Tsvinev

Any and all things #SitWithJen | On this podcast I'll be sitting down with friends + guests to talk about relationships, fitness, mental health, life, and everything in between. We're here to sit down, have a normal ass conversation, and drop a gem or two. This show's goal is to present diverse perspectives, experiences, and opinions about things whether they're controversial or everyday topics.

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Dealing with Pain in Training + Building Glutes | with Alice Tsvinev

Dealing with Pain in Training + Building Glutes | with Alice Tsvinev