Everyone goes through traumatic experiences, some are aware of it while some are not. Being held captive by your mind can be one of the wiriest chains to shatter. Cheryl Hunter, a master coach and bestselling author, helps people overcome trauma and live more empowered lives. Recounting her traumatic experience back in France, Cheryl uncovers the psychology behind post-traumatic stress disorder and touches on the kind of trauma that people are unconscious of. A firm believer that no matter where we are on the spectrum of trauma, our response to it is the same, she gives away the secret weapon in redeeming yourself after losing parts of you. Also, learn about how she gives back with her series called Rise.

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