This week Gregg & Courtney take on the topic of dealing with the down days. In a perfect world everyday would be happy, exciting and blissful. However, in the real world, where we live not all days work out that way. For many of us there are many days that things happen that put us into a tailspin that we can't seem to get out of until we crash and burn. 

On this episode, they talk about simple things you can do everyday to help minimize the bad days. Strategies and tactics to course correct when things go bad so you can still have productive days when you just aren't feeling it! Trust me we all have those days!