We all face trauma of some sort. Whether it is little t trauma or big T trauma, it's often difficult to navigate all that comes with that. 

Brenda Sanford walks us through how to deal with trauma and the PTSD that can follow it. 

You can find more about Brenda and her ministry here:

https://www.lightthewaybellefontaine.com/

https://www.bellefontainefcc.org/counseling-and-preschool

https://www.facebook.com/brenda.sanford.10

In the Whisper web page - https://www.inthewhisper.org/