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Dealing with unspoken grief is a silent battle many face, especially after the loss of a loved one to suicide. In this powerful episode of The Wellness Connection, Fiona Kane speaks with Mick Rowe, host of the Suicide Sucks podcast, about the raw and often hidden emotions that surface through grief, including deep anger.

Mick shares her deeply personal story of losing his brother, the physical toll of unresolved emotions, and how holistic tools like kinesiology and connection to nature helped her find healing. Together, they unpack the complex layers of loss, anger, and how speaking openly can pave the way to recovery.

If you’ve ever struggled to process grief, or want to support someone who has, this conversation will leave you feeling seen, supported, and inspired.

🔗 Listen now and join us in having real conversations about things that matter.

Contacts for Mick Rowe:

Website: https://www.suicidesucks.co.uk/

Spotify: Suicide Sucks

Facebook:

Mick Rowe - https://www.facebook.com/michaela.rowe.775

Suicide Sucks CIC - https://www.facebook.com/suicidesuck5

Tik Tok & Instagram: Suicidesuck5

Stan Store – Digital Reconnect with Nature Experience

https://stan.store/TimeForMeTribe

You Tube: https://www.youtube.com/@SuicideSucks

Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/

Learn more about Fiona's speaking and media services: https://fionakane.com.au/

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Credit for the music used in this podcast:

The Beat of Nature

Music by Olexy from Pixabay