We are almost at the end of the year and many of us are feeling not only tired and a bit burnt out but are also struggling to deal with workload anxiety.  Karabo chats to Devan Moonsamy, CCSA Registered Counsellor, Executive Coach and Psychological Safety Wellness Consultant as well as the author of The 8-Step Guide To Modern Mental Health" about managing workload anxiety.

We are almost at the end of the year and many of us are feeling not only tired and a bit burnt out but are also struggling to deal with workload anxiety. Karabo chats to Devan Moonsamy, CCSA Registered Counsellor, Executive Coach and Psychological Safety Wellness Consultant as well as the author of The 8-Step Guide To Modern Mental Health" about managing workload anxiety.

We are almost at the end of the year and many of us are feeling not only tired and a bit burnt out but are also struggling to deal with workload anxiety.&nbsp; Karabo chats to Devan Moonsamy, CCSA Registered Counsellor, Executive Coach and Psychological Safety Wellness Consultant as well as the author of&nbsp;The 8-Step Guide To Modern Mental Health"&nbsp;about managing workload anxiety.&nbsp;

Dealing With Workload Anxiety

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

TV & Film

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.&nbsp;

Share Dealing With Workload Anxiety

Sign up to save your podcasts

Dealing With Workload Anxiety

Dealing With Workload Anxiety