Meditation is the most effective tool available to perfect healing.

Focus our awareness and intention on what needs to be healed by focusing inwards.

Awareness is probably the most important aspect of successful healing.

Dean, came from a lifetime of busy chaos, and hitting 50, everything changed. Dean experienced his spiritual awakening. He understood we needed to experience the hardships of life so that we can appreciate the good.

We are led to believe that we can get what we want to make us happy from outside of ourselves, when in fact, it has always been an inside job. To heal inside of us, we must invert and search inside of us for what is wrong.

For many of us, we need to go deeper than most, to heal the hole in our souls.

Surrender the one distortion that is Free Will ;the mistake we make is we are separated from our understanding of the creator; that we think we are in control.

Awareness, Love, Wisdom, Unity, & Stillness.

These are the inherent values of the Creator that we should all be striving to achieve, to emulate.

When we go into meditation and go into our subconscious mind, we enter into the guru's cave, where there is no harm or hurt.

Understand The Creator has given each of us the same tool to save us from our demons and peril; that tool is awareness; there is no one outside of us that can heal the disconnection from source, that's all us, individually.

Meditation is the best way to evoke awareness, by sitting in silence, watching your breathing, then switch to feeling what is wrong, then let that go; return to your breath until another subjective feeling comes up to release; and continue to repeat this practice.

This becomes a daily practice to keep your mind, heart, and soul clear.

Active trauma memories can block us from embracing awareness because of the thoughts and feelings associated with the event.

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