Trauma Recovery Anonymous

Don't tell me depression isn't a choice.

When I first went to see a therapist, I didn't give a full picture of me or my life; I didn't share all the good in my life, the joy and happiness; I painted a picture of how bad I could feel: full of despair, despondency, anger, resentment, victimhood, and martyrdom; and my self-destructive thinking and feelings.

My therapist, armed with only one side of the story, suggested I might have depression; and once he shared that opinion with me, I grabbed it with both hands. It didn't matter that I was striving to find some sort of solution to how  I was feeling; the truth is, I conditioned my doctor to give only a negative opinion, and then I CHOSE TO MAKE THAT MY LIFE, MY IDENTITY.

This is my story of how I came to see I was not happy deep down; the problem was how I felt about myself as a man, as a human being. How I felt in my soul, my self-worth and acceptance, affected how I felt about myself on the surface, which in turn was affected by thinking and cognitive abilities. I came to see I had it all backwards; I had put the cart before the horse by treating my thinking first, when I should be treating the hole in my soul first, the distinct lack of hope, acceptance, worth, confidence, and self-belief. Until I healed the hole in my soul, I would never know any real peace. I HAD CHOSEN WRONG; DEPRESSION WAS NEVER MY PROBLEM; THE PROBLEM WAS WHAT WAS CAUSING ME TO FEEL DEPRESSED

#depression

#soulmalady

#healinganypasttraumamemory

#traumarecoveryanonymous

#howtolivestressandanxietyfree24hoursaday

It was a great pleasure to have the opportunity to have Jesse on my podcast recently. Working on the frontline to help young men, many of whom are lost or disillusioned about the role they are to play, are nurtured into becoming strong confident and mature leaders of men, through a fine program that uses the art of mentoring by their elders to good effect.

In a world where a man's role appears to continually be undermined and the goal posts keep shifting; to come across a program like ALERT is truly a wonderful gift both for young adult males and their parents, looking for a solution.

If you are a concerned parent or guardian; if you work with young  people and wish to enhance your  abilities to create a  more positive impact on young people; then please reach out to Jesse about the many ways his organization can assist you in this endeavour

#jesseboulden

#alert

#alertacademy

#IBLP

It's never too late to change

If where you are right now isn't working & it's driving you crazy.

It's okay to take stock

It's okay to try something different 

If you were diagnosed with depression or ptsd from a past trauma memory and there is no permanent solution for it on the near horizon

It's okay to stop; take stock; and try something different, something old, something new

It's okay to recognise that the solution of today might be the problem of today

Only you can come to this conclusion for yourself

If you reach this spiritual awakening truth

That how you thought and felt were the effects of the trauma memory on you, that your thinking and feeling were your broken coping skills 

And the problem is, in fact, the Cause: what happened to a younger version of you from a lifetime ago.

Then you  will know and accept it is the right time for a change

Trauma Recovery Anonymous is that change

We embrace this 2-part spiritual solution to heal the hole in our soul eating away at us.

We give the details and baggage of the past back to  our inner child; it's rightful owner.

We then embrace the 12 steps of Trauma Recovery Anonymous to learn how to live and cope with our own lives in the present

#depression #ptsd #healinganypasttraumamemory #traumarecoveryanonymous #12steprecovery #aspiritualsolution

If anxiety, depression and post traumatic stress are mental disorders; and every person on the planet experience each of these emotions; surely it would be a good idea to check in with your therapist and ask some pertinent questions:

Do you experience these emotions and if you do, do you medicate and therapy to deal with them?

Are you also diagnosed as being mentally ill?

or

How do you deal with these feelings?

In your opinion are they God given instincts to be trusted or a disorder to be feared?

Why aren't you and everyone else on the planet diagnosed and medicated as I AM ?

The truth is, all of our feelings, the good, the bad and the ugly are all our instincts in action

There is a path that can enable you to live stress free, simply by giving the details and the baggage of the past back to the victim of the past event, your younger self who existed at that time; not you the survivor living in these present 24 hours.

This is the truth that shall set you free

#anxiety #ptsd #depression #godgiveninstincts #traumarecoveryanonymous #healinganypasttraumamemory #howtolivestressandanxietyfree24hoursaday #mentaldisorders #feelings #emotions

I AM not my past.

This is the truth that sets each of us free. 

We have no business going back into the past. When we go back into the past, we are bringing the death, decay and disease of a dead thing into the present, and that is soul destroying.

the person I was yesterday is no longer the person I AM today because I AM 24 hours older and wiser today.

Therefore, I have no business trying to change or effect any part of any of my yesterdays.

My total focus must be on this 24 hours only, to find my meaning and purpose in  my life today and to stop making the mistake of thinking I can find my meaning and purpose in the dead past.\

there is a permanent solution to breaking the bondage of the past

#healinganypasttraumamemory

#traumarecoveryanonymous

#howtolivestressandanxietyfree24hoursaday

#anxiety

#mentaldisorder

#IAM

[email protected]

I would love to appear on a podcast dedicated to carrying a message of hope to those who have been diagnosed with any mental disorder caused by a past trauma memory, to share with them, there is a spiritual solution available today, to break free of the bondage of the past 

& 

A second program teaching children especially and young adults, that all of their feelings and emotions, are not mental disorders, but their God given instincts to be trusted in the face of any danger, real or imaginary. They are, in fact,  a call to action to Flight or Fight.

If you are on the same page, and you have a message of hope or redemption  that will empower such persons to become a new human being, to find their true self, I would love to have you on my podcast to promote your message

please feel free to reach out to me at 

richard#traumarecoveryanonymous.com

If you know of someone on their last legs, who are ready to do the work, a healing event can be arranged at

[email protected] 

Who AM I?

Work this out, and you will know your meaning and purpose in life

The biggest question facing each of us, is what is my meaning and purpose in life on this earth.

if I AM truly created in the image of God, why was I AM chosen to suffer with the concept of mental disorders.

None of this makes sense, unless I AM my own worst enemy.

What if I AM chose to use my Free Will to go against God's love and care for me?

What if I AM my own worst enemy?

Only you can answer these questions for you

Take the time to decide for you, if you have misused your Free Will and have mistakenly perceived God's instincts; our feelings and emotions; as the enemy, when in fact they are our best friend

I believe we were each created to move mountains, but we can only achieve our true meaning and purpose if we focus all our attention and intention of life in the present; without  bringing any part of the past or the unknown future into this 24 hours we find ourselves in.

#healinganypasttraumamemory

#traumarecoveryanonymous

#howtolivestressandanxietyfree24hoursaday

#recovery

#mentaldisorders

#godsinstincts

#feelings

#IAM

Anxiety or Being introverted.

The world's population is made up of many different types of people; there are those who are confident; outgoing, courageous, warriors, thinkers, doers,. creators inventors, friendly, loners, servants of the people, leaders, and on and on.

And then there are all the different God given instincts and we all use them in ways that might appear peculiar to others.

Then there are people who are more comfortable in their own company or with a book, or in arts or crafts, or in the digital world or with  animals or in nature and abhor connecting with other human beings

There is nothing wrong with any of us,. we are all uniquely different.

what connects us to one another, to being a part of the human race is having a soul. 

But how we interact with others, especially when we stand out from the crowd, doesn't make us broken or mentally ill.

We are just different

We can be introverted, anxious when with other people and this can be a goof thing, because we don't suffer fools gladly

It's okay to be different

Being different doesn't mean you are broken or have a mental disorder

Don't fall into the trap that because you are different, there is something wrong with you

We all have problems when we don't trust our God given instincts; ours feelings and emotions.

ITS PERFECTLY OKAY FOR YOU TO BE INTROVERTED, TO NOT DO PEOPLE, IT DOESN'T MEAN YOU HAVE A MENTAL DISORDER

A Better Solution to Suicide

What we focus on we manifest into our lives, this is the power of manifestation, the Law of Attraction and God's Law, that what we pray for spiritually, we receive.

So, if the focus around suicide is affirming that this is a real and acceptable state of  being, we are part of the problem and not a part of the solution

Suicide and contemplating the taking of one's life comes out of past traumas, past losses, past memories, the bondage of the past, where our demons lurk.

The solution to suicide therefore is to treat the cause of this stinking thinking, rather than focusing on the present thought patterns

Teach the individual what happened in the past, is none of our business to suffer, or process in the present.

What happened in all our past 24 hour lives, happened to younger aspects of who we are today.

They suffered those events, we carry the memories of what happened to them and sympathy pains for them as a show of support and solidarity for what they went through,

Teach the poor soul to take one's life over sympathy pains would be a rash decisions to make

But give the details and the baggage of what happened to those younger aspects back to them, so they can leave this plans of existence and step into the light

This would be a mighty undertaking that would change their attitude, outlook and perspective and renew their self preservation instincts.

Lets stop selling suicide as a mental illness, and offer these lost souls a permanent solution.

Teach them to  let go of all of the past, to give it all, to the original owners of the traumas, so that they can thus focus on living fully in the present, where they belong; in  the present, a gift from God.

the solution is simple, introduce the individual to a spiritual solution to heal the hole in their soul, by giving the details and baggage of the past back to it's rightful owner, and then to embrace a 12 step program to teach them how to cope with life one day at a time

#traumarecoveryanonymous

#healinganypasttraumamemory

#suicide

#aspiritualsolution

#aholeinyoursoul

#manifestation

#thelawofattraction

#god

For the 390 million people misdiagnosed with mental disorders, based on the first impression of that first therapist in the long ago, many of these sad lost souls will be in dire need of some new solution to heal the hole in their soul, their broken spirit, from suffering Depression or PTSD that was never theirs to suffer, because they made the mistake of taking something that didnt belong to them, a past event from their history that happened to their younger self a lifetime ago, their inner child, the Victim of the event, whereas they are the survivor today looking back over their shoulder at an event that didnt happen to them'

For those misdiagnosed, the first challenge will be having your therapist help you wean off your medication, but take your time, this could take a year. If you have been on medication causing a chemical imbalance in your system, it will probably be much harder than one can imagine to break free of the unexpected dependence on mood-altering chemicals.

But at the same time, it will be of great benefit to you to learn practices that you can start, from deep within you, to claim peace of mind, even if only for a moment.

I used to think if i could gain peace of mind from my stinking thinking and faulty feelings, even if for only a moment, then that would be a miracle.

I didn't know miracles are available to us all, in any moment, and over the coming podcast, I will be sharing a few of them with you..

So if there is any chance you know any of those people suffering from Depression or PTSD for years, and if there is the slightest chance they are one of the 4 in every 10 misdiagnosed, please share these episodes with them

Even if they themselves are not misdiagnosed, it's quite possible they might know such a lost soul, and you would be doing their world a great service by being the bearer of  this Good News.