Join Deanna and myself as we talk openly about our experiences with mental health, burnout, and more. I took three months away from social media and found myself jumping into a new opportunity that completely drained me mentally, physically, and emotionally. Deanna and I reflect on my time away and what I've come to learn, as well as Deanna sharing a few of her personal experiences and outlooks on social media, coping mechanisms, what it means to rest, and more. Happy listening!