Self-talk is something we all do naturally whether it’s positive or negative. In this episode, Yvana and Gianna discuss the importance of speaking more positively.

Yvana and Gianna discuss why overworking shouldn’t be glamorized.

In this episode, Gianna and Yvana discuss how important it is to break generational curses.

Gianna and Yvana discuss events that has happened in 2020 and the beginning of 2021 for their one year anniversary episode.

All throughout this pandemic, we have been receiving information on how to stay safe and protect ourselves from this virus but there hasn’t been much of a discussion on how it could’ve impacted our mental health and how to take care of ourselves mentally.

Yvana and Gianna discuss the flaws within our education system along with a special guest.

Are you pro- life or pro- choice ? Yvana and Gianna discuss their thoughts on abortion along with a brief discussion on both the pro- life and pro- choice movement.

In this episode, we discuss “Black Wall Street”, stereotypes about black businesses and recommend black businesses for you to shop at along with black content creators to support

Dear America , What do you think Love is ? In this Episode we will explore what love means to us and what type of relationships are happening in this generation.

Toxic masculinity are standards that is set by society that tells men how they should act and what they should do.