Dear Brothers,⁣ ⁣ It’s okay to not be okay. It’s okay to be depressed. It’s okay to be anxious. It’s okay to not be yourself. It’s okay to not be strong all the time. You are not alone and you are safe. ⁣ ⁣ In this episode, I sit down with my long time friend Justin Jordan, to have a very important conversation that everyone needs to hear. We dive into his relationship with his father, how he is navigating his mental health as a new father and being a black man in this country, and some ways we can tackle our issues and childhood traumas. He has a special message for all my men out there. Not only my men, for my women too. If you have a man in your life you need to hear this! You don’t want to miss it. Tune in. Bringing you #GardedniaGems on a talk everyone needs to hear. 

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