In this episode of Dear Carroll, I hear from a listener who shared something so many of us can relate to: that feeling of looking back on the year and replaying everything we didn’t get done - and then slipping into shame.Shame spirals are REAL. We all need the tools and practice to get OUT of them - to pause, breathe, and surrender it all back to God.In this heartfelt conversation, I share how we can release regret, give ourselves grace, and remember that even now - no matter where we’ve been or how we’ve spent our time - God invites us to return to Him. It’s never too late to start fresh.We talk about the power of being present, forgiving ourselves, and practicing surrender - over and over again - as an act of faith. So if you’ve been hard on yourself for what you haven’t done this year, take a deep breath, listen in, and let’s begin again… together 💙🙏🕊️Love and Prayers,Carroll 💙💌 Have a question you’d like Carroll’s help with? Write in to Dear Carroll and your letter might be featured next!Stay connected with me!Newsletter 💌: https://carrollpatrizi.com/contactInstagram: https://www.instagram.com/carrollpatrizi/Tiktok: https://www.tiktok.com/@cpatriziFacebook: https://www.facebook.com/carroll.njpatrizi/💻 Website: https://carrollpatrizi.com/