In episode 4, Celeste has a very special guest on the show, her Mum, Pam Mountfield, who is a Naturopath, Kinesiologist and Counsellor with 37 years of clinical experience. Pam and Celeste discuss where limiting beliefs originate from and share a couple processes on how to clear limiting beliefs and in turn, stop self sabotaging.

Follow Dear Celeste on Instagram: 

https://www.instagram.com/dearcelestepod/

If you ever need to reach out or discuss anything, email:

[email protected]

Always remember, never settle. 

Episode 3 is all about ways you can build up your confidence with dating, relationships and meeting new people (making friends). Celeste explores reasons why your confidence may have taken a hit in those areas and provides ways for you to be more naturally confident and get in touch with your most authentic self.

Follow Dear Celeste on Instagram:

https://www.instagram.com/dearcelestepod/

If you ever need to reach out or discuss anything, email:

[email protected]

Always remember, never settle.

Episode 2 is all about building up your confidence with your body image and healing your insecurities. Celeste discusses some body image issues she has overcome and gives you a couple of solutions to help you build up your confidence when it comes to how you look and see yourself.

Follow Dear Celeste on instagram:

https://www.instagram.com/dearcelestepod/

If you need to reach out or have any questions, email:

[email protected]

Always remember, never settle.

This is part 1 of a 3 part series about confidence. Celeste talks about where your beliefs about confidence come from and how to heal those to build your self confidence back up. Celeste offers 3 techniques for you to build your confidence in yourself especially if your confidence has been damaged or taken a hit.

Have a good week and always remember, never settle!

Instagram: https://www.instagram.com/dearcelestepod/ - please reach out if you ever need.

Email: [email protected]

Welcome to Dear Celeste Podcast!I started this podcast after exiting a very transformational period of time in my life where some major life changes triggered my journey of self discovery/healing. I aim to share the life lessons learnt and wisdom gained with you as well as discuss topics of self development, self worth, limiting beliefs, healing insecurities and more