The Book of Jenna

Dear Diary, when do I set goals?


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The conversation explores the concept of setting long-term goals and the importance of consistency in achieving them. It emphasizes the need for belief in oneself and the value of small daily goals in creating significant change.

Takeaways

  • Long-term goals require consistency
  • Small daily goals lead to big changes

Chapters

  • 00:00 Setting Long-Term Goals
  • 15:00 Belief in Self and Goals
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The Book of JennaBy Jenna