In this episode, Jenna discusses social media and the draining effects and gives solutions to taking a break and getting off the doom scroll trail.

In this episode, Jenna discusses social media and the draining effects and gives solutions to taking a break and getting off the doom scroll trail.

Dear Diary...social media

The Book of Jenna is a modern-day diary — raw, honest, and unfiltered.Hosted by Jenna, this podcast explores what it means to be a woman in the middle of her becoming: navigating healing, spirituality, motherhood, and the beautiful chaos of self-discovery.Each week, Jenna opens a page of her life — sharing real stories, lessons from her spiritual practice, and reflections from her Gnostic path. Think of it as a voice note from a friend who’s walking through her own portals of growth right beside you.From big dreams and small steps to sacred pauses and messy breakthroughs, The Book of Jenna invites you to slow down, breathe, and remember that you’re not alone in figuring it all out — one human experience at a time.✨ Dear diary… but make it public.

Society & Culture

Religion & Spirituality

Spirituality

Personal Journals

The Book of Jenna is a modern-day diary — raw, honest, and unfiltered. Hosted by Jenna, this podcast explores what it means to be a woman in the middle of her becoming: navigating healing, spirituality, motherhood, and the beautiful chaos of self-discovery. Each week, Jenna opens a page of her life — sharing real stories, lessons from her spiritual practice, and reflections from her Gnostic path. Think of it as a voice note from a friend who’s walking through her own portals of growth right beside you. From big dreams and small steps to sacred pauses and messy breakthroughs, The Book of Jenna invites you to slow down, breathe, and remember that you’re not alone in figuring it all out — one human experience at a time. ✨ Dear diary… but make it public.

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Dear Diary...social media

Dear Diary...social media