This episode is from the Dear Dumb Bitch, era of the podcast, recorded before the evolution into Dear Goddess,. It’s raw, real, and part of the journey.

While the name and energy have evolved, the soul of this message is still powerful.

On today’s episode we are discussing something that is quite common always and even more so this time of year which is feeling overwhelmed. I’m sharing some tangible strategies to navigate the feeling of overwhelm along with a reframe for overwhelm. You’re gonna leave this episode with some insight and practices that will completely shift how you experience overwhelm which means you are going to feel more inner peace and ease

We also discuss:

• Using overwhelm as a tool for self-inquiry
• Receiving support & guidance from the Universe
• Something I thought I would never do but did
• & way more than you knew you needed to know!

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