This episode is from the Dear Dumb Bitch, era of the podcast, recorded before the evolution into Dear Goddess,. It’s raw, real, and part of the journey.

While the name and energy have evolved, the soul of this message is still powerful.

The “healing journey” and “doing the work” are things that we know are important, but have you ever wondered WTF that actually means? Healing can feel like the most elusive and abstract concept. Like how do you do it and where is the Dumb Bitch Guide to healing when you need it?

It’s right here! We are discussing all things healing journey and doing the work including what it means and how to do it. I’m sharing lots of super tangible examples and practices for you to use so we can all be our most hot and healed selves

We also discuss:

• Ways we block our healing
• The drama of trauma
• Coping mechanisms 
• The importance of regulating your nervous system
• & way more than you knew you needed to know!

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FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email