Dear Future Creator w/ Kevin Fernandes

Sathiya Sam is the founder of DeepClean, an organization that helps men overcome pornography addiction. It took him 15 years to fully recover from porn addiction, now after being free for 5+ years, he shares his proprietary methodology with people around the world primarily through coaching and motivational speaking
Pornogrophy is the very topic preventing young adults to strive for their dreams and to learn how to build meaningful relationships. It's wiring your brain to perceive reality in a complete unrealistic way. And in times of stress, unhappiness, a lot of people take refuge in watching porn, making it an additive behaviour. On today's episode Sathiya explains why pornography should be taken more seriously and what are the first steps to get rid of it.
Topics we discuss:
What was your first interaction with porn?
What is porn addiction
Why does porn not feel rewarding?
How porn influences you
Can we consume porn without side-effects?
How to get rid of pornography?
Spirituality and porn
The bad side of porn
The area with the biggest impact on overcoming porn
Fast advice questions
Sathiya's Links:
https://www.sathiyasam.com
Kevin's Links:
https://instagram.com/kevin_fd
https://kevinfernandes.me
Podcast previously known a MUZE with Kevin Fernandes

Karen Decker is a forest bathing coach in Luxembourg. She found her calling as she was overcoming a burnout that had put her in hospital. That event changed her life. She is has always had this connection to nature but has been neglecting it as she grew up and as she was working in an environment that did not nurture her values, it was also the one thing that saved her.
This episode is a story about burnout, the benefits of forest bathing and a call to prevent a stressfull life, only humans are leading on earth.

Podcast previously known a MUZE with Kevin Fernandes

Dopamine, Oxytocin, Serotonin and Endorphins are chemicals responsible for satisfying your different survival need. Dr. Loretta Breuning has written several books on how your mammalian brain controls your happiness and she will help you understand how you can create virtuous habits to be a happier person. She explains what are the biggest misconceptions about these chemicals, how you can use these for your advantage, relating to social media consumption or any addictive habit you have. She explains how as a parent you can create happy habits for your child's brain and the reason why, as human beings, we all like to overthink.
Link to Loretta's best selling book - Habits for a happy brain:
https://amzn.to/3yVkXRh
Podcast previously known a MUZE with Kevin Fernandes

Anthony Trucks is a miraculous, inspiring, simple, very curious, extremely driven open book. Today he is telling you about how to become your version of a muse, with his own vocabulary as an identity shift coach. Anthony is a former NFL player, best selling author and coach that will help us understand what identity means how you are constantly changing yours.
Some of the questions asked:
- Are we not cheating on ourselves when we shift our identity?
- What are the misconceptions about shifting your identity?
- How do we solve our life problems? And what is the motivation to take on these challenges?
- What has been Anthony's biggest identity shift?
- What is Anthony's why?
- How does one learn to love unconditionally?
Anthony's new book:
https://identityshiftbook.com
Use code muze to get audio book and more!
Kevin's links:
https://instagram.com/kevin_fd

Podcast previously known a MUZE with Kevin Fernandes

Isabelle Steichen is an empowering woman, entrepreneur, podcaster, plant based certified nutritionist and incredible humble human being - she's currently revolutionising the plant based space with Lupini beans.

Her relationship and journey with food is unique and in this episode Isabelle shows you a different side of veganism, a non-binary side, a non radical side 🧘🏽‍♂️.

Through some tough time - different dietary choices to her husband, building a successful company she has not only maintained a successful marriage but has emerged as an incredible inspiring entrepreneur who incorporates her values into her company.

I had an amazing time and learned so many new things - I know you will too!

Topics we talk about:

Lupii's crowdfunding compain:

https://republic.co/lupii

Isabelle:

https://www.linkedin.com/in/isabelle-steichen-she-her-1523b969/

Podcast previously known a MUZE with Kevin Fernandes

How much of clothes do you need to have in your closet, how much do you need to buy to look fly and where should you buy them from? The fashion industry is slowly but surely moving towards a more sustainable approach to clothes consumption. And today's guest will give you a glimpse of her journey into the industry. Liz Breuer is a luxembourger living in NY. She is the co founder of a purpose driven marketing agency, new normal bureau and a huge advocate of quitting fast fashion. 
We talk about where the industry is moving towards, how the blame of the environmental impact of fashion should not only be put on the consumer, how the consumer can adopt a more sustainable closet and you will get to know her full story of how she integrated her values into her job.
https://www.instagram.com/lizbreuer/
https://www.instagram.com/kevin_fd/

Podcast previously known a MUZE with Kevin Fernandes

What makes you happy at your workplace? That is one of the questions that will be answered today with our guest, Keith Amoss. He is an experienced certified career coach in Luxembourg. We talk about work-life balance, the importance of understanding your values and yourself to choose the right career. We talk about the aftermath of Covid in the workplace, anxiety when changing a job and the most important attribute that Keith needs as a coach to help his clients.
Keith's website:
https://www.keithamoss.com
Kevin's links:
https://kevinfernandes.me
https://instagram.com/kevin_fd

Podcast previously known a MUZE with Kevin Fernandes

Enthusiasm, authenticity and entrepreneurship are 3 words that come hand in hand in today's social world. And this week's guest elevates those 3 words towards making her passion work as a career. Anne known as Anne's Kitchen is a cookbook author, food journalist and producer of her own TV show. We talk about Anne's childhood and how she found her passion, what it means to sacrifice your sanity to live off that passion, the foundational building blocks to expand on your projects, synchronicity, her values and much more.
Anne's socials:
https://www.instagram.com/anneskitchen/
Kevin's links:
https://www.instagram.com/kevin_fd/
https://www.kevinfernandes.me

Podcast previously known a MUZE with Kevin Fernandes

Michael Italiano, performance coach to formula 1 driver Daniel Ricciardo talks about his journey from a civil instruction engineer to personal trainer and entrepreneur of an online coaching business. The conversation includes his tips and tricks about following his passion, what it takes to make it work and how to achieve your highest potential. Michael shares his experiences in formula one, how the team prepares for a race and his main motivation to continue to evolve in his career.

Podcast previously known a MUZE with Kevin Fernandes

This episode is about the inability to set your mindset towards how you will feel during an experience. Every experience is different and if you think you are afraid, that's your perception of the experience. In fact, you only know what you feel once you are experiencing it and you don't have any control over it before that.

https://www.instagram.com/kevin_fd/