Hello Good People and Beautiful Souls,

In this impromptu episode, the host, Teresa Reese, shares some honest reflections about relationships, healing, self-worth, and the power of paying attention to what our bodies are trying to tell us.

Sometimes we can sense when we’re in the presence of someone who drains us, and other times we’re blessed to encounter people who genuinely edify, encourage, and build us up.

The challenge is learning not to ignore those signals.

She will briefly discuss how life has a way of revealing lessons in its own time, even when we don’t understand what we’re going through in the moment.

As she looks back over the past year, she reflects on how much has changed.

She notices how the fifties come with a gift of its own.

The realization that peace is priceless, and some of the things and people she once thought she could not live without are the very things she has learned to release over time.

Teresa also shares two powerful examples of husbands publicly affirming and edifying their wives and why those moments resonated so deeply with her.

This conversation may feel a little unscripted and all over the place at times, but this is because Teresa did not want to journal her thoughts this time—Instead, she wanted to talk about them.

So, if you are someone who has been navigating healing, personal growth, relationships, or learning how to choose peace over chaos, this episode is for you.

We hope this episode encourages someone!

Be encouraged.