- This episode was recorded while the local news station, KSN 4 States News, filmed me to use for my interview today!

- Today I read through my newly written list titled "Future Me" that I am going to use as my life guide from now on

- Here are the bullet points to my "Future Me" list. It is written as if I am talking to myself. I highly recommend writing up one for yourself!

> I will always consider your needs first.

> I will not put you in positions anymore that require you to suppress things that bother you.

> You are not an endless source of energy.

> If it's not a hell yes, then it's a hell no.

> You have permission to show how you feel.

> You are 100% responsible for your own happiness AND 100% NOT responsible for others'happiness.

> Only you know what you truly "can" and "want" to handle.

> Know who you are. Be realistic in your expectations of yourself.

> Your full glass is ALL yours. Others get the overflow.

> You get to use your voice. All the time. Every time.

> You don't have to be everyone's best friend.

> Fiercely guard the beautiful life you worked damn hard for.

> Life is too short to spend on others' happiness.

> Let go, move on and let others live how they want to.

> The new you is the true you.

> The best thing you can do for others is to stand 100% in your freedom.