Primos y Primas, Esta Prima hoy Jaya Jaya Myra tienes un nombre chulo but she is also a wealth of knowledge. Jaya Jaya Myra is the creator of the WELL Method for purpose-filled, healthy living. She’s a best-selling author, TEDx & motivational speaker, QVC wellness spokesperson, regular national TV & media guest and wellness lifestyle expert. A scientist by training and thought leader in wellness living, Myra consults with businesses and individuals to create a well-rounded lifestyle that supports optimal mental, emotional and physical health, financial success, spiritual connection and harmonious relationships.
You know I am always asking guests about "Balance" because I feel like I have none at times and sorta feel guilty. Myra kept it real and she told me her take on it and while I was surprised because I thought she would preach 3 Namastes and prayer and I'd be on my way but instead she digs deeper with her Wellness method and tells us how it's okay.. So grab that cafecito because I know you are going to love this episode.
We also talk about her book Vibrational Healing which you can check it out on her website www.jayajayamyra.com and be sure to follow her on IG @jayajayamyra