“Before a child talks they sing. Before they write they draw. As soon as they stand they dance. Art is fundamental to human expression. “ - Phylicia Rashad This podcast episode is all about self-expression and how we can use writing, art, music, or dance to process our thoughts and emotions. Singing and writing are my outlets, what are yours? If you like the show leave a review on Apple Podcast, share with a friend and subscribe. Show notes are available at Itsbeautyandsoul.com Featured song "Rollercoaster" by Tank and the Bangas