“The way I see it, if you want the rainbow, you gotta put up with the rain.” - Dolly Parton

In this episode, I discuss the cost of pursuing your dreams.

Thank you for listening!

Until next time,

Shoni

The full transcript is available on https://www.itsbeautyandsoul.com

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

Subscribe to Beauty & Soul Lifestyle TV on YouTube and watch the full podcast video

If you want to be a guest or sponsor the podcast email: [email protected]

✨ The Beauty & Soul Podcast✨

Please leave a review on iTunes. It helps more than you know!

Beauty & Soul Podcast/itunes

▸ https://podcasts.apple.com/us/podcast/beauty-soul-podcast/id119002353

Let's connect on Social Media:

Instagram: @itsbeautyandsoul

Facebook: @itsbeautyandsoul

Instagram: @iamshoni

Facebook: @iamshoni

Twitter: @iamshoni

Learn more about Shoni at https://www.iamshoni.com

Podcast Editor: https://www.soulfullywrittenproduction.com

Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

“Every child is an artist. The problem is how to remain an artist once we grow up.”- unknown

Thank you for listening!

XOXO,

Shoni

Links:

The full transcript is available on https://www.itsbeautyandsoul.com

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

Check out the Beauty & Soul Apothecary: https://www.itsbeautyandsoul.com/apothecary

Subscribe to Beauty & Soul Lifestyle TV on YouTube here

If you want to be a guest or sponsor the podcast email: [email protected]

✨ The Beauty & Soul Podcast✨

Please leave a review on iTunes. It helps more than you know!

Beauty & Soul Podcast/itunes

▸ https://podcasts.apple.com/us/podcast/beauty-soul-podcast/id119002353

Let's connect on Social Media:

Instagram: @itsbeautyandsoul

Facebook: @itsbeautyandsoul

Instagram: @iamshoni

Facebook: @iamshoni

Twitter: @iamshoni

Learn more about Shoni at https://www.iamshoni.com

Podcast Editor: https://www.soulfullywrittenproduction.com

Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

“You owe yourself the love that you so freely give to other people”.

Thank you for listening!

XOXO,

Shoni

Links:

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

Check out the Beauty & Soul Apothecary : https://www.itsbeautyandsoul.com/apothecary

Subscribe to Beauty & Soul Lifestyle TV on YouTube here

If you want to be a guest or sponsor the podcast email : [email protected]

Let's connect on Social Media:

Instagram: @itsbeautyandsoul

Facebook: @itsbeautyandsoul

Instagram: @iamshoni

Facebook: @iamshoni

Twitter: @iamshoni

Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

“I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.”

― Anais Nin

Season 4 has begun...

Thank you for listening!

XOXO,

Shoni

Links:

Podcast editor: www.soulfullywrittenproduction.com

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

Check out the Beauty & Soul Apothecary: https://www.itsbeautyandsoul.com/apothecary

Subscribe to Beauty & Soul Lifestyle TV on YouTube here

If you want to be a guest or sponsor the podcast email: [email protected]

Let's connect on Social Media:

Instagram: @itsbeautyandsoul

Facebook: @itsbeautyandsoul

Instagram: @iamshoni

Facebook: @iamshoni

Twitter: @iamshoni

Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

“Your brand is what other people say about you when you're not in the room.-'“ Jeff Bezo

Genecia Alluora is a former Miss Singapore, Cafe Retail Chain Owner and Southeast Asia Woman of Excellence 2010, 𝑰𝒏𝒕𝒆𝒓𝒏𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑷𝒓𝒐𝒈𝒓𝒆𝒔𝒔𝒊𝒗𝒆 𝑾𝒐𝒎𝒆𝒏 2019. She is the Founder of Soul Rich Woman, the #1 female entrepreneur network in Southeast Asia that connects more than 200,000 women across the region in the ‘Soul F’ membership program.

Check out her Build A Business and Life You Love webinar here.

Genecia Alluora is focused on:

Life- Happiness

Love-Joy

Business-Partnerships

Thank you for listening! 

XOXO, 

Shoni

Links:

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast 

Check out the Beauty & Soul Apothecary : https://www.itsbeautyandsoul.com/apothecary

Subscribe to Beauty & Soul Lifestyle TV on YouTube here

If you want to be a guest or sponsor the podcast email : [email protected]

Let's connect on Social Media:

   Instagram: @itsbeautyandsoul

   Facebook: @itsbeautyandsoul

   Instagram: @iamshoni

   Facebook: @iamshoni

   Twitter: @iamshoni

Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist 

The Beauty & Soul Podcast- This week’s episode I talk to Dominicci about his inspirational journey working in the fashion industry.

Dominicci is a NYC based Celebrity Stylist Extraordinaire who has worked behind the scenes of New York Fashion Week for over eight years.

Follow Dominicci on IG: @Dominicciflair

Thank you for listening!

✨THE BEAUTY & SOUL PODCAST is all about the B-side of life, love, and business.

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast ✨

✨ The Beauty & Soul Podcast✨

Please leave a review on iTunes. It helps more than you know! 

Beauty & Soul Podcast/itunes

▸ https://podcasts.apple.com/us/podcast/beauty-soul-podcast/id119002353

💫 Feeling generous?

Buy me a cup of coffee: https://www.buymeacoffee.com/iamshoni

Donate: PayPal https://paypal.me/ShoniCoins

CashApp https://cash.app/$ShoniCoins

📸 🎧 Studio Equipment

https://www.amazon.com/shop/iamshoni

Need a pick me up? Try Verb Energy Bars they have as much caffeine as an espresso & only 90 caleries.

https://bit.ly/3Ba8FWU

___

✨F O L L O W

https://www.itsbeautyandsoul.com

If you want to be a guest or sponsor the podcast email : [email protected]

Let's connect on Social Media:

   Instagram: @itsbeautyandsoul

   Facebook: @itsbeautyandsoul

   Instagram: @iamshoni

   Facebook: @iamshoni

   Twitter: @iamshoni

✨ A B O U T 

I’m Shoni, a singer-songwriter and vocal producer sharing knowledge and inspiration to help you live your life in harmony. I have a passion for helping artists, creatives and entrepreneurs overcome performance anxiety.

Beauty & Soul Lifestyle brand is about personal growth, wellness, & lifestyle design. Follow along and learn how you can create a life you love.

___

Hey girl, hey! 

Thank you for listening!

XOXO,

Shoni

Links:

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast 

Subscribe to Beauty & Soul Lifestyle TV on YouTube here

If you want to be a guest or sponsor the podcast email : [email protected]

Let's connect on Social Media:

   Instagram: @itsbeautyandsoul

   Facebook: @itsbeautyandsoul

   Instagram: @iamshoni

   Facebook: @iamshoni

   Twitter: @iamshoni

Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist 

Are you in the NYC area? We outside. I’m singing Monday nights. Come jam with me in Harlem here.

Hey beautiful people,

I'm back to rock the mic like I never left.

Thank you for listening!

XOXO,

Shoni

Links:

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

Subscribe to Beauty & Soul Lifestyle TV on YouTube here

If you want to be a guest or sponsor the podcast email : [email protected]

Let's connect on Social Media:

   Instagram: @itsbeautyandsoul

   Facebook: @itsbeautyandsoul

   Instagram: @iamshoni

   Facebook: @iamshoni

   Twitter: @iamshoni_

Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

Episode Notes:

Meditation- If you are new meditation and mindfulness, Insight Timer is a great place to start. Don’t be surprised if you stumble upon my mediation exercises. :) (It’s free!)

Eucalyptus- naturally soothing and relaxing. You can incorporate eucalyptus in your cleansing process as a quick pick-me-up. Here are my favs:

No Tox Life Eucalyptus Shower Steam

Lavender & Eucalyptus Bundle

Journaling- Journaling is a great way to get your thoughts and feelings out if you’re not interested in talking to someone. Try journaling after your meditation.

Teatime- Tea is good for the soul. Herbal teas are great ways to de-stress and heal from the inside out.

Exercise- Take care of your body, it’s the only one you have. You can’t say you love yourself if you aren’t moving your body to promote heart health. Get moving!

Featured Song: Umi- Introspection 

Thank you for listening!

XOXO,

Shoni

Links:

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

Subscribe to Beauty & Soul Lifestyle TV on YouTube here

If you want to be a guest or sponsor the podcast email : [email protected]

Let's connect on Social Media:

   Instagram: @itsbeautyandsoul

   Facebook: @itsbeautyandsoul

   Instagram: @iamshoni

   Facebook: @iamshoni

   Twitter: @iamsh

“Then came the healing time, hearts started to shine, soul felt so fine, oh what a freeing time it was.”

― Aberjhani

Episode Notes:

• Okay to choose yourself
• Okay to release connections
• Okay to exceed your own expectations

Featured song "Same Girl" by Tess Henley

Thank you for listening!

XOXO,

Shoni

Links:

To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

Subscribe to Beauty & Soul Lifestyle TV on YouTube here

If you want to be a guest or sponsor the podcast email : [email protected]

Let's connect on Social Media:

   Instagram: @itsbeautyandsoul

   Facebook: @itsbeautyandsoul

   Instagram: @iamshoni

   Facebook: @iamshoni

   Twitter: @iamshoni_

Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

Check out the Beauty & Soul Merch here.