Welcome to the show! If you’re curious to see what “Dear Kait” is all about this episode is for you. Links for referenced material are listed below. Be sure to ask your personal and spiritual growth questions in the comments, on social media, or via email! I’m so grateful to share this space with you all and THANK YOU for showing up. Listening to this podcast shows just how serious you are about doing the work.

Purchase Happy Days by Gabby Bernstein Here

Learn More About IFS Here

Speak with a professional therapist here.

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