I recieved a compliment that really made me stop and sit with myself. It wasn't just the words themselves, but because I really started to think about what had changed within me for someone to notice something different and what i realized was it was the moment I stopped "seeking love from outside of myself"

There’s a massive shift happening right now and I notice it in peoples lack of awareness, lack of consideration, lack of intention and lack of genuine kindness. So, today we’re talking all about being present and how we can start to change and impact our day to day lives and our relationships by incorporating true presence in everything we do. Enjoy! xo

I heard once that the meaning of life was to learn to “manipulate energy” and itnever really clicked what exactly that meant until I fully understood the powerof my mind, my perspective and the power of my own energy. I hope this episodeis exactly what you need to rewrite your reality and really embody your own energy.Enjoy! xoxo

This episode is all about survival mode and maybe something we didn't even know we were in because we are just so used to being in this state! We identify what it looks like, and i give some examples from my own journey and what actions we can take to help us navigate and move into a state of safety within ourselves to truly start living. Enjoy. xox

Things feel a little different for me these days, in an incredible way! I have moved through change and it feels as though i've shifted to a new timeline which had me reflecting on all those past versions i've moved through before. So, take a little journey with me to acknowledge all those versions of us that helped us get to where we are today so we can fully release them and make space for whats meant for us to come in.. xoxo

Today we’re talking about the kind of forgiveness that doesn’t have a voice, the kind that is silent, the kind that is just for YOU. Enjoy! xo

Todays episode I want to share about the reset I’ve decided to implement in my life over the last month, it’s really changed my life in such a beautiful and impactful way. In January and February I had found myself a little disconnected in ways that I wasn’t satisfied with so I decided to take some time and really focus on getting back to me; my mind, body and spirit and all the things that keep me grounded and in alignment. Maybe this might resonate with someone to take a little reset of their own. Enjoy! xo

As we move through the shift of The Great Awakening, one of the most important aspects of your journey is your ability to show up as your beautiful most authentic self and stand firm in your truth. I hope this episode gives you the confidence to do just that. Know your worth and stand strong in it! Hope you enjoy! Xo

This is a very noteworthy episode for me because it’s this little Aquarians birthday and if you know me you know I love a birthday! So today I’d figured we’d dig into The Age of Aquarius and the collective shift we’ve been watching happen right in front of us.. we’re discussing what this era means for humanity, how we’re watching it unfold and how we can work with this transition.. Hope you enjoy it xo

On todays episode we're talking about our search for meaning and purpose and how sometimes in the pursuit of this, we waste time by not taking action.. maybe its fear, not feeling good enough, not sure where to start. I hope this episode will be the catalyst for you to just go for whatever is holding you back in your pursuit. Xoxo.